Choose your format

Three ways to get certified

Instructor-led and blended both award the same Red Cross certification and meet OSHA requirements. Online-only is for knowledge and awareness only — it does not provide certification on its own.

Certification Included

Instructor-Led Training

Hands-on, in-person training led by a certified Red Cross instructor. One session, no pre-work required. Skills practice and evaluation included.

Approx. 4 hours · single session
Red Cross digital cert issued
OSHA-compliant
View Dates & Register →
Certification Included

Blended Learning

Complete the online portion first (~2.5 hours, self-paced on PC or tablet), then attend a shorter in-person skills session. Same certification — more flexibility.

Online module + skills session
Same Red Cross cert
OSHA-compliant · flexible schedule
View Blended Options →
No Certification

Online Only

Self-paced online course for knowledge and awareness. Does not include skills evaluation and does not provide certification on its own.

Self-paced · any device
No cert without a skills session
Skills session req. within 90 days for cert
View Online Course →

Not sure which to choose? Instructor-led and blended provide full 2-year Red Cross certification and meet OSHA requirements. Online-only is for education and awareness only.

Compare formats

Which format is right for you?

All three formats cover the same curriculum. The difference is how and when you complete the training.

Instructor-Led Blended Online Only
Provides 2-year Red Cross certification Yes Yes No
Meets OSHA workplace requirement Yes Yes No — skills session required
Online pre-work required None Yes — ~2.5 hrs before skills session Self-paced online only
In-person attendance Full session Skills session only None
Total time ~4 hours Online + shorter skills session Self-paced
Best for First-time learners, groups Busy schedules, renewals Pre-training awareness only
Curriculum

What this class covers

The American Red Cross Adult First Aid/CPR/AED course teaches you to recognize and respond to the emergencies most likely to happen at work or in everyday life. All formats cover the same skills.

Adult CPR — compression depth and rate, hand placement, rescue breaths
AED operation — powering on, pad placement, shock delivery, resuming CPR
Choking relief — abdominal thrusts (Heimlich maneuver) for adults
Bleeding control — direct pressure, wound care, tourniquet awareness
Burns — recognizing severity, cooling, and covering
Sudden illness — heart attack, stroke, seizures, diabetic emergencies
Head, neck & back injuries — when to move, when to stabilize
Scene safety and activating emergency services

Note: This class covers adults (approximately 12 years and older). If your role involves children — childcare, teaching, coaching, babysitting — see the Adult & Pediatric First Aid/CPR/AED class instead.

Who should attend

This class is for you if…

Workplace & OSHA compliance

  • Employees meeting OSHA first aid requirements
  • Construction and manufacturing workers
  • Gym, fitness studio, and personal trainer staff
  • Retail, restaurant, and front-of-house teams
  • Security and facility management staff
  • HR and safety managers building a compliant program

Community & general public

  • Parents and grandparents wanting to be prepared at home
  • Community volunteers and neighborhood safety programs
  • Anyone renewing an expired Red Cross first aid/CPR cert
  • People getting certified for the first time
  • Anyone who wants to be ready to help in an emergency
Questions

Frequently asked questions

Training 8 or more people?

Group and onsite training available for instructor-led and blended formats. Custom scheduling, bulk pricing, and we'll come to your facility anywhere in Minnesota.

Get a Group Quote →
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